Kickboxing Classes in Keller, TX
Fitness Kickboxing at Peak Performance MMA & BJJ is a high-energy workout on the heavy bags where you learn real punches and kicks. There is no sparring, and every fitness level is welcome.
Quick facts
- Who it’s for: Adults of every fitness level
- Sparring: None
- Class times: see the class schedule below
- What to bring: Athletic clothes and water. No gear needed.
- Where: 5500 Feed Mill Dr Suite 520, Keller, TX 76244
- First class: Free
Why it works
- A full-body workout that burns serious energy
- Real technique, coached properly
- Stress relief you can feel after one class
- Go at your own pace
Want more martial art?
If you want clinch, knees and partner pad work, try Muay Thai.
Class schedule
| Day | Time | Class |
|---|---|---|
| Monday | 6:45 PM to 7:45 PM | Fitness Kickboxing |
| Wednesday | 6:45 PM to 7:45 PM | Fitness Kickboxing |
Full weekly timetable: class schedule.
Frequently asked questions
Is Fitness Kickboxing good for beginners?
Yes. Coaches teach every punch and kick, and you set your own pace.
Do I have to spar?
No. Fitness Kickboxing is on the bags with no sparring.
What should I bring?
Athletic clothes and water. No gear needed.
How is this different from Muay Thai?
Fitness Kickboxing is workout-first on the bags. Muay Thai is a full martial art with clinch and partner pad work.